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Delicious Brussels Sprouts Recipe for Any Occasion


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Brussels sprouts are a nutritious and delightful addition to any meal. This roasted Brussels sprouts recipe showcases their natural sweetness and crisp texture, making them a hit with both veggie enthusiasts and skeptics. With just a few simple ingredients, you can whip up a mouthwatering side dish that complements everything from festive holiday dinners to casual weeknight meals. A drizzle of balsamic vinegar adds a tangy depth, elevating these little green gems to new culinary heights. Whether served alongside roasted chicken or tossed into a hearty grain salad, this easy Brussels sprouts recipe is perfect for any occasion.


Ingredients

Scale
  • 1 lb fresh Brussels sprouts
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 1 tbsp balsamic vinegar

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse the Brussels sprouts, trim off any brown edges, and cut them in half lengthwise.
  3. In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
  4. Spread the seasoned sprouts on a baking sheet in a single layer and roast for 20-25 minutes until golden brown and tender.
  5. Remove from the oven and drizzle with balsamic vinegar before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg