Description
Chicken Tikka Masala is a beloved Indian dish that combines tender marinated chicken with a creamy, spiced tomato sauce. This recipe captures the essence of authentic flavors while being easy to prepare, making it perfect for weeknight dinners or entertaining guests. The rich aroma of spices like cumin and garam masala fills your kitchen, promising a meal that’s both comforting and indulgent. Serve it over fluffy basmati rice or with warm naan for a satisfying experience. With its versatile nature, you can easily customize the spice levels to suit your taste preferences, ensuring everyone at the table enjoys this delicious dish.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 cup plain yogurt
- 2 tablespoons tandoori spice mix
- 1 can (14 oz) crushed tomatoes
- 1 cup coconut milk
- Fresh garlic and ginger (to taste)
- Salt (to taste)
Instructions
- Marinate chicken in yogurt and tandoori spice mix for at least 1 hour in the refrigerator.
- Preheat oven to 400°F (200°C) and bake marinated chicken on a lined baking sheet for about 20 minutes.
- In a skillet, sauté minced garlic and ginger in oil until fragrant; add crushed tomatoes and salt.
- Stir in coconut milk after simmering tomatoes for 5 minutes; bring to a gentle boil.
- Add baked chicken to the sauce, simmering for an additional 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg