Description
Creamy Garlic Chicken Breast is a delectable dish that effortlessly combines comfort food with a touch of gourmet flair. This recipe features tender, juicy chicken breasts enveloped in a rich and velvety garlic cream sauce, making it an irresistible choice for weeknight dinners or special occasions. With its quick preparation time and incredible flavor, this dish will not only satisfy your cravings but also impress family and friends. Serve it over pasta, rice, or alongside fresh vegetables for a complete meal that bursts with flavor.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1/2 cup low-sodium chicken broth
- 2 tablespoons extra virgin olive oil
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the garlic and seasoning the chicken breasts with salt and pepper.
- In a skillet over medium-high heat, heat the olive oil and sear the chicken for 6-7 minutes per side until cooked through (internal temperature of 165°F).
- Remove the chicken from the skillet and set aside. In the same skillet, reduce heat to medium and sauté minced garlic until fragrant.
- Pour in the heavy cream and chicken broth, stirring to combine. Add soy sauce and simmer for 3-5 minutes until slightly thickened.
- Return the chicken to the skillet, coating it with the creamy sauce for another minute before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 140mg