Description
Baked Sweet Potato Fries are a delicious and healthier twist on traditional fries. These crispy, golden treats are made from fresh sweet potatoes, offering a delightful combination of sweetness and crunch. Perfect as a snack or side dish, they are not only easy to prepare but also packed with nutrients like fiber and vitamins A and C. In less than 30 minutes, you can whip up a batch that will impress your family and friends. Serve them alongside your favorite dipping sauces for an irresistible treat that satisfies your cravings while keeping things nutritious.
Ingredients
Scale
- 2–3 medium-sized sweet potatoes
- 2 tablespoons extra virgin olive oil
- Salt (to taste)
- 1 teaspoon paprika (optional)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and peel the sweet potatoes if desired, then cut them into thin strips (about 1/4 inch thick).
- Toss the sweet potato strips in a large bowl with olive oil until evenly coated.
- Sprinkle salt and paprika over the oiled fries, tossing again for even seasoning.
- Spread the seasoned fries in a single layer on the prepared baking sheet without overcrowding.
- Bake for 20-25 minutes or until golden brown and crispy, flipping halfway through.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack/Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg