Description
Grilled Tilapia with Lemon and Herbs is a refreshing summer dish that features flaky fish marinated in zesty lemon and fragrant herbs. Perfect for gatherings or family dinners.
Ingredients
- Fresh Tilapia Fillets
- Fresh Lemons
- Fresh Parsley and Dill
- Extra Virgin Olive Oil
- Garlic
- Salt and Pepper
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.
- Marinate tilapia fillets in the mixture for at least 30 minutes.
- Preheat the grill to medium-high heat (375°F).
- Grill marinated tilapia for 4-5 minutes per side until opaque and flaky.
- Remove from the grill, garnish with fresh herbs, and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (130g)
- Calories: 180
- Sugar: 1g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg