Description
Start your day right with a savory Halal Chicken Sausage Breakfast Wrap, filled with juicy sausages, fluffy eggs, and vibrant veggies, all snugly wrapped in a warm tortilla.
Ingredients
- Halal chicken sausages
- Fresh eggs
- Soft flour tortillas
- Bell peppers
- Onion
- Shredded cheese (cheddar or mozzarella)
- Salt and pepper
- Cooking oil (olive oil or butter)
Instructions
- Heat cooking oil in a skillet over medium heat. Sauté chopped onions and bell peppers until softened.
- Add sliced halal chicken sausages; cook until browned, around 5-7 minutes.
- Whisk eggs with salt and pepper, then pour into the skillet. Scramble until fluffy and set.
- Lay out tortillas flat and evenly distribute the sausage-egg mixture on each. Sprinkle cheese before rolling tightly.
- Optional: Sear wraps seam-side down in the skillet until golden brown. Serve warm with salsa or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Halal
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 210mg