Description
Sweet and Sour Chicken (halal) is a vibrant dish that brings together tender chicken and colorful vegetables in a tangy sauce, perfect for family meals or gatherings.
Ingredients
- Boneless, skinless chicken breasts
- Bell peppers
- Pineapple chunks
- Onion
- Garlic
- Soy sauce
- Rice vinegar
- Cornstarch
- Sugar
Instructions
- Chop bell peppers, onions, and pineapple into bite-sized pieces.
- Whisk together soy sauce, rice vinegar, sugar, cornstarch, and chicken broth until smooth.
- Heat oil in a large skillet over medium-high heat. Add cubed chicken seasoned with salt; cook until golden brown (5-7 minutes).
- Add minced garlic and sliced onions; sauté until onions are translucent (about 2 minutes).
- Stir in bell peppers and pineapple chunks. Pour the sauce over the mixture; stir until thickened (3-5 minutes).
- Serve over fluffy white rice or noodles; garnish with sesame seeds or green onions if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 18g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg