Description
Start your day with a warm and hearty bowl of Mixed Berry Protein Baked Oatmeal. This delightful breakfast combines the sweet and tart flavors of mixed berries with the wholesome goodness of rolled oats, making it not only nutritious but also incredibly satisfying. Perfect for busy mornings or leisurely brunches, this baked oatmeal is easy to prepare and packed with protein to keep you fueled throughout the day.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup mixed berries (fresh or frozen)
- 1 cup unsweetened almond milk
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Pinch of salt
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, mix together rolled oats, protein powder, baking powder, cinnamon, and salt.
- Add almond milk, vanilla extract, and honey/maple syrup to the dry ingredients; stir until combined.
- Gently fold in mixed berries and pour the mixture into the prepared baking dish.
- Bake for 25–30 minutes until golden brown on top and firm in the center.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg