Description
Indulge in the vibrant flavors of the Spicy Chicken & Rice Bowl, a dish that harmoniously combines tender, marinated chicken with fluffy rice. This delightful recipe is perfect for busy weeknights or impressing guests, bringing a fiery kick to your table. Fresh garlic and ginger elevate the aroma, while the customizable ingredients allow you to tailor the dish to your taste. Whether served solo or paired with refreshing sides like cucumber salad or spicy kimchi, this bowl promises satisfaction and versatility in every bite.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- ½ teaspoon chili flakes (adjust to taste)
- 3 tablespoons low-sodium soy sauce
- 1 cup long-grain white rice
- 2 cups vegetable broth
Instructions
- 1. Marinate the Chicken: Mix olive oil, garlic, ginger, chili flakes, and soy sauce in a bowl. Add sliced chicken and let it marinate for at least 15 minutes.
- 2. Cook the Rice: In a saucepan, bring vegetable broth to a boil. Add rinsed rice, reduce heat to low, cover, and simmer for about 15 minutes until liquid is absorbed.
- 3. Sauté the Chicken: Heat a skillet over medium-high heat and cook marinated chicken strips for about 6-8 minutes until golden brown.
- 4. Serve Hot: Layer cooked rice in bowls and top with spicy chicken. Garnish as desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 490
- Sugar: 1g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 85mg