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Stuffed Sweet Potatoes


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  • Author: Jennifer
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Stuffed Sweet Potatoes are the perfect blend of comfort and nutrition. These delectable baked sweet potatoes feature a golden-brown exterior that gives way to a creamy, flavorful filling made from black beans, corn, and cheese. This versatile dish is ideal for family dinners, meal prep, or a cozy night in. Each bite bursts with wholesome goodness, ensuring that everyone at the table enjoys their favorite flavors. Whether you’re serving them as a hearty main or a delightful side, these stuffed sweet potatoes are sure to satisfy your cravings and warm your heart.


Ingredients

Scale
  • 4 medium-sized sweet potatoes
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup fresh or frozen corn kernels
  • 1 cup shredded cheddar cheese
  • ½ cup plain Greek yogurt
  • 1 tsp cumin
  • 1 tsp paprika

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and prick the sweet potatoes with a fork; bake directly on the oven rack for 45-60 minutes until tender.
  3. In a bowl, mix black beans, corn, cheddar cheese, Greek yogurt, cumin, and paprika.
  4. Allow baked sweet potatoes to cool slightly; slice open lengthwise and scoop out some flesh into the filling mixture.
  5. Stuff the potato skins with the mixture and return them to the oven for an additional 15-20 minutes until heated through.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato (200g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 440mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 20mg