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Easy and Delicious Bean Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

Enjoy a colorful and protein-packed bean salad that’s bursting with flavor, making it the perfect addition to any meal or gathering.


Ingredients

  • Canned black beans
  • Canned kidney beans
  • Chickpeas
  • Cherry tomatoes
  • Red onion
  • Bell pepper
  • Fresh cilantro
  • Lime juice
  • Olive oil
  • Salt & pepper

Instructions

  1. Rinse and drain black beans, kidney beans, and chickpeas thoroughly.
  2. Dice cherry tomatoes, red onion, and bell pepper into bite-sized pieces.
  3. In a large mixing bowl, combine all beans and chopped veggies. Add cilantro.
  4. Whisk lime juice and olive oil in a small bowl; drizzle over the salad.
  5. Gently toss to combine, seasoning with salt and pepper to taste.
  6. Refrigerate for at least 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg