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Chicken Caesar Salad


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  • Author: Jennifer
  • Total Time: 31 minutes
  • Yield: Serves 4

Description

A refreshing blend of grilled chicken, crisp romaine, and creamy Caesar dressing, perfect for a satisfying lunch or dinner.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Fresh romaine lettuce
  • Caesar dressing (store-bought or homemade)
  • Freshly grated Parmesan cheese
  • Croutons (store-bought or homemade)
  • Fresh lemon juice

Instructions

  1. Grill the chicken: Preheat your grill or skillet to medium-high heat. Season the chicken with salt and pepper, cooking until golden brown on both sides (about 7–8 minutes per side).
  2. Prepare the lettuce: Wash and chop the romaine into bite-sized pieces.
  3. Make the dressing (if homemade): Whisk together mayonnaise, lemon juice, minced garlic, Worcestershire sauce, and Parmesan cheese until smooth.
  4. Combine: Slice the cooked chicken thinly and toss it with the lettuce and dressing.
  5. Add toppings: Sprinkle croutons and extra Parmesan cheese before serving.
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salad bowl (approximately 300g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg