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Chicken Fried Rice


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of homemade Chicken Fried Rice, a perfect weeknight meal that combines tender diced chicken, vibrant mixed vegetables, and day-old rice. This quick and easy recipe takes less than 30 minutes to prepare, making it an ideal choice for busy evenings. The savory notes of garlic and soy sauce meld beautifully with fresh green onions, creating a deliciously satisfying dish that can be easily customized with whatever ingredients you have on hand. Whether you’re using up leftovers or simply craving a comforting meal, this Chicken Fried Rice promises to transport your taste buds to an Asian street market with every bite.


Ingredients

Scale
  • 2 cups cooked rice (preferably day-old)
  • 1 cup diced boneless skinless chicken breast
  • 1 cup mixed vegetables (carrots and peas)
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons vegetable oil
  • 2 eggs, beaten
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Heat vegetable oil in a large skillet over medium-high heat. Add diced chicken, season with salt and pepper, and cook until browned (5-7 minutes). Remove from pan.
  2. In the same skillet, add mixed vegetables and stir-fry for about 3 minutes until tender. Push veggies aside; pour in beaten eggs and scramble until cooked.
  3. Add cooked rice and soy sauce to the skillet; mix everything thoroughly. Return cooked chicken to the pan and combine well.
  4. Garnish with sliced green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 150mg