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Ground Beef and Rice Recipe


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Savor the comforting flavors of this easy ground beef and rice dish, perfect for weeknight dinners or family gatherings. Quick to prepare and packed with savory goodness!


Ingredients

Scale
  • 1 pound lean ground beef
  • 2 cups cooked rice (white or brown)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup bell pepper, chopped
  • 1 can (15 oz) tomato sauce
  • salt
  • pepper
  • cumin
  • paprika
  • 2 tablespoons olive oil

Instructions

  1. In a large skillet over medium heat, warm olive oil. Add chopped onions and bell peppers; sauté until softened (about 5 minutes).
  2. Increase heat slightly, then add ground beef. Cook until browned while breaking it apart (around 6 minutes).
  3. Stir in minced garlic along with salt, pepper, cumin, and paprika. Sauté for an additional minute until fragrant.
  4. Pour in tomato sauce and mix thoroughly with the meat mixture. Add cooked rice, stirring well to combine.
  5. Lower heat and let simmer for about 5 minutes to meld flavors.
  6. Adjust seasoning as needed before serving hot from the skillet.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg