Description
Stuffed peppers are a delightful and colorful dish that brings a burst of flavor to any dinner table. This easy recipe features firm bell peppers filled with a mouthwatering mixture of ground meat, rice, and spices, all baked to perfection. Perfect for busy weeknights or family gatherings, these delicious stuffed peppers can be customized to suit any dietary preference, whether you’re using beef, turkey, or plant-based options. Serve them alongside a fresh salad or garlic bread for a complete meal that is sure to please everyone in the family.
Ingredients
Scale
- 4 large bell peppers (red, yellow, or green)
- 1 pound ground beef (or turkey/chicken for lighter options)
- 1 cup cooked rice or quinoa
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese (mozzarella or cheddar)
- Salt and pepper to taste
- Cumin or Italian herbs
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the tops off the bell peppers and remove seeds. Place them upright in a greased baking dish.
- In a skillet over medium heat, sauté onions and garlic until fragrant. Add ground meat and cook until browned.
- Stir in cooked rice/quinoa and diced tomatoes; season with salt, pepper, and desired spices.
- Fill each pepper with the meat mixture and pack it lightly.
- Cover with foil and bake for about 30 minutes; remove foil during the last 10 minutes to melt cheese on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper (approximately 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg