Description
Vegan Kimchi Dumplings, or Mandu, are a delightful culinary adventure that brings the vibrant flavors of Korean street food to your kitchen. Each dumpling features a crispy exterior filled with a spicy, savory blend of kimchi and tofu, creating a perfect bite-sized treat. Whether steamed or pan-fried, these dumplings are not just delicious but also fun to make with friends and family. Ideal for gatherings or cozy nights in, they are sure to impress and satisfy your taste buds!
Ingredients
Scale
- 2 cups all-purpose flour
- 1 cup vegan kimchi, chopped
- 1 cup firm tofu, crumbled
- 2 cloves garlic, minced
- 2 green onions, chopped
- 2 tbsp low-sodium soy sauce
- 1 tbsp toasted sesame oil
- 1/4 cup vegetable broth
Instructions
- In a mixing bowl, combine flour and water until smooth to form dough. Knead for 5 minutes until soft.
- In another bowl, mix crumbled tofu with kimchi, garlic, green onions, soy sauce, and sesame oil until well combined.
- Divide dough into small balls and roll each out into thin circles (approximately 3 inches wide).
- Place a spoonful of filling on each wrapper. Moisten edges with water and fold to seal tightly.
- Cook by steaming in a bamboo steamer for 10 minutes or pan-fry in oil until golden brown.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Steaming/Pan-frying
- Cuisine: Korean
Nutrition
- Serving Size: 2 dumplings (100g)
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg