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Quick and Easy Vegetable Soup


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Vegetable soup is the ultimate comfort dish, offering a warm embrace with every spoonful. Packed with vibrant, seasonal vegetables, this quick and easy recipe is perfect for busy weeknights or cozy gatherings.


Ingredients

Scale
  • 4 cups vegetable broth
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 medium zucchini, sliced
  • 2 cups kale or spinach
  • 1 can (14.5 oz) diced tomatoes
  • Fresh thyme and bay leaf

Instructions

  1. Wash and chop all vegetables into bite-sized pieces.
  2. In a large pot over medium heat, sauté diced onion and minced garlic in olive oil until fragrant (about 3-4 minutes).
  3. Add chopped carrots and celery; stir in vegetable broth and diced tomatoes, bringing everything to a gentle boil.
  4. Lower heat and simmer uncovered for 15-20 minutes until vegetables are tender.
  5. Stir in zucchini and herbs; cook for another 5 minutes before adding kale or spinach until wilted.
  6. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg