Description
Revitalize your day with this vibrant Green Detox Drink, perfect for celebrating World Environment Day! Bursting with fresh flavors from spinach, cucumber, and green apples, this drink is a nutrient powerhouse that invigorates both body and mind. In just 10 minutes, you can create a refreshing beverage that not only tastes delicious but also promotes wellness. Ideal for sunny days or as a nutrient-rich pick-me-up, this drink will leave you feeling light and energized.
Ingredients
Scale
- 1 cup fresh spinach (packed)
- 1 medium cucumber (chopped)
- 1 medium green apple (cored and sliced)
- 2 tbsp freshly squeezed lemon juice
- 1-inch piece of ginger root (peeled and sliced)
- 1 cup coconut water or water
Instructions
- Prepare your ingredients by washing the spinach and cucumber.
- Chop the cucumber into manageable chunks and slice the apple into quarters.
- Add spinach, cucumber, apple, lemon juice, ginger, and coconut water to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness with honey if desired.
- Pour into glasses and garnish with cucumber slices or mint leaves.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass (240ml)
- Calories: 75
- Sugar: 12g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg