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Tomato and Avocado Salad


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  • Author: Jessica Harper
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Tomato and Avocado Salad is a refreshing dish bursting with vibrant flavors, perfect for summer gatherings. This easy-to-make salad combines juicy tomatoes and creamy avocados, drizzled with lime juice and olive oil, creating a delightful medley that makes every bite feel like a celebration. Ideal for Flag Day picnics or casual lunches, this dish not only impresses guests but also warms your heart with its nostalgic charm.


Ingredients

Scale
  • 2 cups fresh tomatoes, diced
  • 1 ripe avocado, cubed
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare your workspace by gathering all ingredients and tools.
  2. Dice the fresh tomatoes into bite-sized pieces.
  3. Halve the avocado, remove the pit, scoop out the flesh, and cut it into cubes.
  4. In a large bowl, combine tomatoes, avocado, red onion, and cilantro.
  5. Drizzle lime juice and olive oil over the salad; season with salt and pepper to taste.
  6. Toss gently to combine without mashing the avocados.
  7. Serve immediately in your favorite bowl.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg