Description
Smashburgers are the ultimate burger experience, boasting a crispy exterior and juicy interior that delivers bold, mouth-watering flavors in every bite. This simple yet satisfying recipe showcases the unique smashing technique that creates a delightful caramelized crust while locking in the meat’s natural juices. Perfect for summer barbecues or quick weeknight dinners, these burgers offer endless customization possibilities with your favorite toppings, from classic lettuce and tomato to adventurous options like jalapeños or fried eggs. With easy preparation and delectable results, this Smashburger recipe is sure to impress guests and satisfy cravings alike.
Ingredients
Scale
- 1 lb ground beef (80/20 blend)
- 4 burger buns
- 4 slices American cheese
- Lettuce (romaine or iceberg)
- 1 ripe tomato (sliced)
- Sliced onions (red or white)
Instructions
- Preheat your grill or cast iron skillet over medium-high heat for 5-10 minutes.
- Divide the ground beef into four equal portions and form loose balls.
- Place each ball on the hot surface and smash down to about 1/4 inch thick using a spatula; season with salt and pepper.
- Cook for 2-3 minutes until a crust forms, then flip and add cheese on top; cook for an additional 2-3 minutes.
- Meanwhile, toast the burger buns cut-side down until lightly golden.
- Assemble your Smashburgers with lettuce, tomato, onions, and any additional toppings you desire.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 Smashburger (approximately 200g)
- Calories: 540
- Sugar: 3g
- Sodium: 780mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg